CHECK OUT MY BREAKING BUSY ONLINE MINI COURSE!
20 MINUTES a day for 5 days = 20 HOURS in your week for
Your Family, Friends, Self-Care, Travel, Rest, JOY!
BREAKING
BUSY IS
EASY
Convincing yourself that you are
WORTH IT ~ that you DESERVE to spend
MORE TIME on yourself ~ on things
that are MEANINGFUL TO YOU ~ that’s the hard part.
THAT’S WHAT I’M HERE FOR!
I not only SUPPORT YOU
on your journey to FINDING
MORE TIME for YOURSELF & YOUR
NEEDS, but also to GIVE YOU
PERMISSION to do so!
What Would You Do with 20 MORE
HOURS In Your Week?
THE
BREAKING
BUSY
ONLINE
COURSE
It is possible to fill your time with things that are IMPORTANT TO YOU,
that FULFILL YOUR NEEDS, YOUR DESIRES, YOUR DREAMS!
In ONLY FIVE 20-MINUTE, SELF-GUIDED
SESSIONS, The Breaking Busy Online
Course will help you FIND 20 HOURS PER
WEEK that you are spending on busywork instead of what is IMPORTANT TO YOU.
Breaking Busy is PERFECT for you if…
- You’re exhausted by the rat race and trying to keep up with an ever-moving target
- You’re ready to define success on your own terms
- You know there is a better, more fulfilling way to lead your life
- You want to LOVE your life
- You want to feel excitement about each new day
- You value your health and wellbeing
- You need an easy-to-follow process that works and won’t take a lot of time
STOP
FILLING
YOUR LIFE
WITH
BUSY WORK
You don’t have to live in a state of overwhelm and exhaustion. If you are ready to stop being stressed out and overwhelmed, The Breaking Busy Mini-Course is for you!
WITH ONLY 5 STEPS & AT ONLY
$47
WHAT ARE YOU WAITING FOR?
"But I don't have time!!!"
I know you feel this way. You think about finding 20 minutes in your day and you think, “no way!” My response to this is to say with love; You don’t have time to NOT make time for yourself.
Too many women wait for a major health or family crisis to force them to make important life changes. You don’t need an unexpected life event to allow you to take control of your time, your energy, and your life. The Breaking Busy Mini-Course will help you reclaim your time!
"It won't work for me. I've tried time-management programs before and they never work."
I get it. It’s hard to trust that I can deliver on what I promise, especially if this is the first time we’re meeting. Here’s the absolute truth: I’ve been stuck in the cycle of busy myself – and I know what it takes to get unstuck. In this mini-course, I share the first five steps to getting off the cycle and charting a course that gives you control over your time and how you spend it. If you take the steps, this course will work.
This mini-course is NOT a time-management plan. It is a guided pathway to self-discovery that will change your life and how you are living it. While this may sound big, it’s actually really simple!
"Just because it works for you doesn't mean it will work for me."
Breaking Busy is one of the first steps I take my coaching clients through. I’ve worked with dozens of clients who have not only found 20+ hours in their week, but who have then gone on to spend those hours doing things that are meaningful to them.
Read the Breaking Busy testimonials below to hear more about their results!
"What if I need more help once I sign-up?"
I’ve got you covered! Once you sign up for this mini-course, you’ll have the opportunity to join my private Facebook group where I’ll be providing additional tips and support – and answering your questions.
BREAKING BUSY OVERVIEW
Lesson 1:
Take the Burnout Assessment to get an honest and clear idea of your level of burnout and the areas of your life that are most affected.
Lesson 2:
I’ll show you how to evaluate your daily schedule so you know what you’re spending your time on and how to determine the value based on the level of fulfillment you experience. This is a game changer, because it’s based on what’s important to you instead of what’s expected of you.
Lesson 3:
Using my Life Satisfaction Scale exercise, I’ll walk you through how to get clear about what you value and how to align your schedule in a way that honors you and your values. This one step will radically shift the way you use your to-do list.
Lesson 4:
Using my Four Lists Exercise, you’ll discover exactly what to cut out, cut down, leave the same, and add to ensure you self-nurture body, mind, and spirit every day.
Lesson 5:
In this final lesson, I’ll walk you through how to create a new definition of success based on what you’ve discovered through this course. You’ll be guided in creating a plan that honors your mental, physical and emotional health and wellbeing so you always know what to say yes to and what to say no to moving forward.
RESULTS!
Each lesson builds on the next and is designed to increase clarity, confidence and courage as you work through the exercises.
Once you’ve completed the videos and worksheets, you’ll have a clearly defined plan to living a life you LOVE based on what’s important to you.
F.A.Q.
Q. Does the Breaking Busy process really only take 15 – 20 minutes per exercise?
A. Yes! In fact, some of the steps take even less time!
Q. Because I’m busy I often forget to do things for myself, like taking 10 – 20 minutes for each section of the Breaking Busy Course. Do you provide reminders for us?
A. Yep! Absolutely! You will receive a daily email asking you how you are progressing and reminding you to check-in with us in our Facebook group for accountability.
Q. Speaking of accountability, what happens after I complete the course? I know I will be excited to reclaim 20 hours of my time but I’m worried I will fill it with “busywork” again.
A. Not to worry! Once you finish the course you are automatically enrolled for our FREE Breaking Busy Digest! Every week the digest comes directly to your inbox and is full of tips for how to remain accountable to yourself, how to continue to live in a state of relaxation and balance, AND how to use your time to spend your time doing things that bring you meaning and joy!
BONUSES!
THE BREAKING BUSY DIGEST: Complete the Breaking Busy Course to start receiving the weekly Breaking Busy Digest newsletter, offering tips for maintaining a balanced, joyful life.
30-MINUTE CLARITY SESSION: After you finish the Breaking Busy Course, you can jump on a Zoom call with me to crystalize your results and motivate you to maintain your new lifestyle!
YOUR JOYFUL LIFE INVENTORY: You will receive a beautiful, downloadable template for recording all of the things you want to do with your newfound time!
CLIENT TESTIMONIALS
Thank you to our model and actual coaching client, Amanda B.
Jennifer is a wonderful coach and mentor. She has been my guide through group and individual coaching. I have seen more growth within myself over the past 6 months than I have seen over the past 10 years.
Erika G. – Summerville, SC
I was dealing with two traumatic life events when I looked into finding a life coach. I was lucky to have found the perfect one on my first try. Jennifer has made a big impact on my life. I cannot say enough good things about her!
Barbara K. – Goose Creek, SC
As an entrepreneur I constantly have my head down, grinding it out. Jennifer is relentless in reminding me to show myself grace and love. She has given me the tools I need to manage each day
Stacy O. – Charleston, SC
Jennifer gives me practical tools that make me feel successful and capable. I breath deeper and smile more. I look forward to each session.
Stephanie R. – Boise, ID
Give Yourself The Gift of MORE TIME for YOU!!
FOLLOW ME
Facebook: @peacefullivingwellness
Instagram: @peaceful_living_coaching
Join My FREE Group: The Busy Moms Support Tribe!
